WHY WE CAN HELP YOU

Our bespoke nutrition and Training services are designed for anyone who need guidance and coaching, to create a healthier balanced lifestyle.

Affordable Prices

Our online alternative lets you have the ability to save money and receive ongoing support & guidance making it cost effective

Expert Advice

With skilled professionals at your fingertips, you can access all of the relevant knowledge you need on a single document.

PT Credibility

Visit our Testimonial page for an insight into the types of results you will receive. We are fully qualified and specialists at what we do.

Working Freedom

Electronically access your workouts on your mobile devices at any time and in any location with no restrictions by gym opening times.

Meet the Physique Academy Team

George Armstrong

Click to read George's story
Growing up as I was nurtured into health/Fitness and all different aspects of sports. My family background was weight lifting, judo and bodybuilding. My grandad owned the first Judo/weight lifting gym in the local town. They competed in teams who won in nationally recognized competitions.

I started weight training at 14 years old after being advised by 4 premier league football academies, that I wasn’t strong or tall enough. This mentally knocked my confidence at a young age and made me more determined to become stronger and build my physique.

My love for nutrition and training became my focus. For the next few years I lived and breathed building my physique to the best possible shape I could achieve. I started competing at 17 years old and won the Mr United Kingdom under 18s in my first bodybuilding show in 2013. After which I went on to win 9 shows in just 2 years of competing.

However, competing in so many shows in such a short period of time combined with strict dieting caused fatigue. I then pushed my body too far with weight training, severely straining both my biceps and developed tendonitis “golfers’ elbow”. As a consequence I wasn’t able to weight train for 16 months, resulting in losing all the progress I made over the four years of training.

This period in my life really challenged me and made me re-think the way I approached fitness and nutrition. Taking a step back from competing I put all my focus and energy into helping others reach their goals. I wanted to become the best personal trainer and coach I could be. I started coaching clients at the age of 18 and quickly became established helping hundreds of clients at all levels of fitness. It became my passion.

Over the years the brand Physique Academy was built because I wanted to connect to the masses, that’s why I took Personal Training online to make a bigger impact and build a community of inspiring individuals who want to reach their full potential.

Abigail Walkden Patel

Click to read Abi's story
I have always been active in sports and fitness from an early age, but my passion is nutrition. I am a true wellness advocate and believe that this can be implemented into everyone’s lifestyle.

Throughout my life I have always taken an interest in nutrition, I believe that a healthy diet combined with fitness should be a lifestyle.

I have been training since the age of 18 and have gained experience within the industry during this time. It has become my passion to help clients reach their full potential.

Over the years I have learnt that finding the balance between my training, work, healthy eating and personal time is crucial for my positive mindset and wellbeing. I am currently studying at Mac Nutrition University to become an Evidence Based Nutritionist, this is constantly adding to my existing knowledge within health and fitness.

Physique academy has become a part of who I am, I really want to make a positive impact by helping as many people as I possibly can achieve their fitness goals.

WHY WE CAN HELP YOU

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Affordable Prices

Our online alternative lets you have the ability to save money and receive ongoing support & guidance making it cost effective

Expert Advice

With skilled professionals at your fingertips, you can access all of the relevant knowledge you need on a single document.

PT Credibility

Electronically access your workouts on your mobile devices at any time and in any location with no restrictions by gym opening times.

Working Freedom

Visit our Testimonial page for an insight into the types of results you will receive. We are fully qualified and specialists at what we do.

Meet The Physique Academy Team

George Armstrong

Click to read George's story
Growing up as I was nurtured into health/Fitness and all different aspects of sports. My family background was weight lifting, judo and bodybuilding. My grandad owned the first Judo/weight lifting gym in the local town. They competed in teams who won in nationally recognized competitions.

I started weight training at 14 years old after being advised by 4 premier league football academies, that I wasn’t strong or tall enough. This mentally knocked my confidence at a young age and made me more determined to become stronger and build my physique.

My love for nutrition and training became my focus. For the next few years I lived and breathed building my physique to the best possible shape I could achieve. I started competing at 17 years old and won the Mr United Kingdom under 18s in my first bodybuilding show in 2013. After which I went on to win 9 shows in just 2 years of competing.

However, competing in so many shows in such a short period of time combined with strict dieting caused fatigue. I then pushed my body too far with weight training, severely straining both my biceps and developed tendonitis “golfers’ elbow”. As a consequence I wasn’t able to weight train for 16 months, resulting in losing all the progress I made over the four years of training.

This period in my life really challenged me and made me re-think the way I approached fitness and nutrition. Taking a step back from competing I put all my focus and energy into helping others reach their goals. I wanted to become the best personal trainer and coach I could be. I started coaching clients at the age of 18 and quickly became established helping hundreds of clients at all levels of fitness. It became my passion.

Over the years the brand Physique Academy was built because I wanted to connect to the masses, that’s why I took Personal Training online to make a bigger impact and build a community of inspiring individuals who want to reach their full potential.

Abigail Walkden Patel

Click to read Abi's story
I have always been active in sports and fitness from an early age, but my passion is nutrition. I am a true wellness advocate and believe that this can be implemented into everyone’s lifestyle.

Throughout my life I have always taken an interest in nutrition, I believe that a healthy diet combined with fitness should be a lifestyle.

I have been training since the age of 18 and have gained experience within the industry during this time. It has become my passion to help clients reach their full potential.

Over the years I have learnt that finding the balance between my training, work, healthy eating and personal time is crucial for my positive mindset and wellbeing. I am currently studying at Mac Nutrition University to become an Evidence Based Nutritionist, this is constantly adding to my existing knowledge within health and fitness.

Physique academy has become a part of who I am, I really want to make a positive impact by helping as many people as I possibly can achieve their fitness goals.

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We are serious about helping you. We create life changing results. Please only apply if you are serious too.
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