Are you sick of feeling unhappy when you look in the mirror?

Let's stop the fad diets and quick fixes. Isn’t it time you felt confident, sexy and strong ? I have the solution that will help you create the best version of you.

Having me by your side means you will always have someone there who has your back, like all my previous peaches it is a team effort.

The
Peach
Project

designed by

Image
Image

l want to help you feel confident and powerful in your own body!

Improve body confidence and self esteem

Create new healthy habits and lifestyle

Custom Home / Gym Workouts

No restricted Nutrition Plan

Training Plan to follow on the Physique Academy App

Weekly checkins with measurements and progress pictures

Free Consultation Call

Bespoke Nutrition Plans including the foods you love

Whatsapp Support with Abi

Image

What's included in the package?

Consultation

A friendly introductory phone call to get to know you more and discuss your questionnaire answers in detail. We set short/long term goals and come up with a strategy on how we are going to achieve them.

Nutrition

We calculate your calories and macros based on your goal. We create a nutrition plan around your eating habits, food preferences, dietary requirements, allergies and take into consideration all of the foods you like and dislike to create a customised nutrition plan you will thrive on.

Real Results

All your workouts are recorded into a database to keep track of your training performance. We guarantee results in sport exercise and your body composition. Strength training, sports performance, muscle building, circuits, cardio endurance and active recovery sessions.
Image
Online Coaching
£130per month
ADD TO BASKET

Training

Your training plan is designed around your goal. We provide in depth routines on our APP with video tutorials for all exercises. We train First timers to Professional athletes. From home workouts with minimal equipment to elite level high intensity training.

Check-ins

Accountability is key, every week you will check in providing your updated measurements and pictures. Your coach will give you educational feed back on your progress. This is a great chance to ask any questions or air any concerns you may have to your coach.

Support

You will gain 1-2-1 access to your coach, who will provide professional advice, accountability and support throughout your journey. Clients are our number one priority.

What's included in the package?

Image

Consultation

A friendly introductory phone call to get to know you more and discuss your questionnaire answers in detail. We set short/long term goals and come up with a strategy on how we are going to achieve them.

Nutrition

We calculate your calories and macros based on your goal. We create a nutrition plan around your eating habits, food preferences, dietary requirements, allergies and take into consideration all of the foods you like and dislike to create a customised nutrition plan you will thrive on.

Real Results

All your workouts are recorded into a database to keep track of your training performance. We guarantee results in sport exercise and your body composition. Strength training, sports performance, muscle building, circuits, cardio endurance and active recovery sessions.

Training

Your training plan is designed around your goal. We provide in depth routines on our APP with video tutorials for all exercises. We train First timers to Professional athletes. From home workouts with minimal equipment to elite level high intensity training.

Check-ins

Accountability is key, every week you will check in providing your updated measurements and pictures. Your coach will give you educational feed back on your progress. This is a great chance to ask any questions or air any concerns you may have to your coach.

Support

You will gain 1-2-1 access to your coach, who will provide professional advice, accountability and support throughout your journey. Clients are our number one priority.
Online Coaching
£130per month
ADD TO BASKET

Book a Free Consultation Call

Get in touch to discuss your goals and understand how we can help you achieve them.
We are serious about helping you. We create life changing results. Please only apply if you are serious too.
Invalid Input
Invalid Input
Invalid Input
Invalid Input
Invalid Input
Image
Image

Subscribe for Offers & Health Tips