Mission:
Empowering men to live an extraordinary life
Mission:
Empowering men to live an extraordinary life
What’s included
OUR EXPERTISE INCLUDES:
| Total Body Transformation (Fat loss & Muscle gain) |
| Lifestyle & Health Optimization |
| Endurance Sport (Marathon, Triathlon, Ironman, etc) |
| Bodybuilding (Competition prep) |
| Strength and Conditioning (athletic development) |
| Injury Prevention (Prehabilitation & Mobility) |
| Hybrid Training |
| Crossfit (Beginner to advanced) |
| Hyrox |
| Calisthenics |
BOOK YOUR FREE 30 MINUTES CONSULTATION CALL
This quick and friendly phone call with one of our expert coaches, will explain every element involved with the program and service. We will get to know you as an individual and identify key solutions allowing us to create the best program to allow you to achieve your goals.
Step 1
Schedule A 30 Minute Call
Step 2
Discuss Your Goals With Our Team
Step 3
Create The Best Program For You
What our customers say about us
Jason Wilson
“I’m a 44-year-old dad who dropped 24lbs while juggling work, 4 kids, and MMA training with them. I went from struggling to keep up to crushing every session. In just 5 months, my endurance skyrocketed, and I’m now focused on building lean mass and power for my Muay Thai kicks. If I can do it, so can you—time to level up!”
Craig Dimblebee
“I’m 45 years old, and after illness knocked me out for 5 weeks, I fell into old habits and hit my heaviest weight. But I decided to turn it around and reached out to Sam Parker (Coach). In just 4 months, I dropped 24lbs despite my hectic work schedule. Now, I control my work-life around my training—not the other way around. Age is just a number!”
Damian Barr
“I was working out and eating well, but my physique wasn’t changing. After seeing results with Ashley Smith (Coach), I joined and got a tailored plan. In months, I leaned out, built muscle, and gained confidence. Turns out, it just took hard work and the right support. Now I feel more focused, calm, and ready for my next challenge-building muscle and maybe a half marathon!”
Dave Hanrahan
“I want to stay with Physique Academy forever! Despite my sports and military background, I never felt proud of my physique until now. Thanks to Ronan and Mikey, I've hit my goal weight of 184lb, learned to enjoy workouts, and completely transformed my mindset.”
Toby Kopa
"I've cherished every moment of this journey, the first time in my adult life that I eagerly anticipate mornings, striving for self-improvement in work, relationships, and overall health."
Josh Fitzsimmons
“Mentally I feel so much better due to a 100% increase in confidence in my own body, and I don’t feel the need to hide myself in jackets and shirts, which has taken down so many mental barriers in my social life”
Josh Hutton
"Adam is a true warrior, and his weekly check-ins fuel motivation. In times of self-doubt or questions, his wise words provide unwavering support."
Tommy Cindahl
"I’m a new man! The old me is a distant memory. Put in that extra work and earn your rest! I will never go back to where I was before joining the program."
Sean Kelly
"I would 100% recommend this to anyone in a similar position. You have to see it as an investment."
Danny Smith
"I want to set an example and be a role model as my kid grew up, so i can play, and be the 'active' dad."
Zachary Pinkowski
"I’ve never maintained a lean physique for this long, it’s a huge achievement for me. Coach Harry has taught me that not every week is going to be perfect and its more of a journey to becoming the best version of myself."
Jake McCabe
"I had never been on a diet before, and I love food!" Luckily, the program allowed for some treats like chocolate, chips, and even some ice cream, making my journey easier.”
