BECOME FITTER, FASTER, STRONGER

BECOME FITTER, FASTER, STRONGER

Transform your lifestyle with Physique Academy

Stop neglecting yourself and start being the best you can be.

APPLY FOR COACHING

Breaking Down Barriers

to Men’s Mental Health

LEARN MORE

Complete Hybrid Approach from
Physique Academy

Stop neglecting yourself and start being the best you can be.

APPLY FOR COACHING

Transform your lifestyle with
Physique Academy

Stop neglecting yourself and start being the best you can be.

APPLY FOR COACHING

Breaking Down Barriers

to Men’s Mental Health

LEARN MORE

Complete Hybrid Approach from
Physique Academy

Stop neglecting yourself and start being the best you can be.

APPLY FOR COACHING

MISSION STATEMENT

"No goal is unachievable, new levels and limits can be challenged. Armstrong Athlete is the ultimate training program for anybody who wants to set a different standard and continue to reach new goals with their physical and mental health."

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George Armstrong - CEO

WHAT'S INCLUDED IN OUR PROGRAM

TRAINING PROGRAM
TRAINING PROGRAM

A personalised training program tailored to your specific goals. Expert guidance designed to maximize your potential.

EDUCATION MATERIALS
EDUCATION MATERIALS

High-quality educational materials to support your learning. Gain insights from expertly curated content tailored to your needs.

COMMUNITY SUPPORT
COMMUNITY SUPPORT

Grow and learn in a supportive community passionate about well-being and personal growth and empowering one another.

MINDSET GUIDANCE
MINDSET GUIDANCE

Focused mindset guidance to help you achieve clarity and success. Unlock your potential with expert support.

LIFESTYLE OPTIMISATION
LIFESTYLE OPTIMISATION

Take charge of your progress: Discover actionable steps and lifestyle tweaks to establish routines that fuel your success.

INDIVIDUALISED COACH
INDIVIDUALISED COACH

Your dedicated, individualised coach, providing expert guidance tailored to your unique needs and goals.

NUTRITION PROGRAM
NUTRITION PROGRAM

Customised nutrition program to support your health goals. Experience optimal wellness with expert advice.

1-1 SUPPORT & GUIDANCE
1-1 SUPPORT & GUIDANCE

Dedicated 1-1 support and personalized guidance to empower and guide you on your unique journey toward well-being.

APPAREL & MERCH
APPAREL & MERCH

Gain access to premium, exclusive Physique Academy merchnadise, meticulously crafted to enhance your training and lifestyle.

WHAT'S INCLUDED IN OUR PROGRAM

TRAINING PROGRAM
TRAINING PROGRAM

A personalised training program tailored to your specific goals. Expert guidance designed to maximize your potential.

MINDSET GUIDANCE
MINDSET GUIDANCE

Focused mindset guidance to help you achieve clarity and success. Unlock your potential with expert support.

NUTRITION PROGRAM
NUTRITION PROGRAM

Customised nutrition program to support your health goals. Experience optimal wellness with expert advice.

EDUCATION MATERIALS
EDUCATION MATERIALS

High-quality educational materials to support your learning. Gain insights from expertly curated content tailored to your needs.

LIFESTYLE OPTIMISATION
LIFESTYLE OPTIMISATION

Take charge of your progress: Discover actionable steps and lifestyle tweaks to establish routines that fuel your success.

1-1 SUPPORT & GUIDANCE
1-1 SUPPORT & GUIDANCE

Dedicated 1-1 support and personalized guidance to empower and guide you on your unique journey toward well-being.

COMMUNITY SUPPORT
COMMUNITY SUPPORT

Grow and learn in a supportive community passionate about well-being and personal growth and empowering one another.

INDIVIDUALISED COACH
INDIVIDUALISED COACH

Your dedicated, individualised coach, providing expert guidance tailored to your unique needs and goals.

APPAREL & MERCH
APPAREL & MERCH

Gain access to premium, exclusive Physique Academy merchnadise, meticulously crafted to enhance your training and lifestyle.

OUR EXPERTISE INCLUDES:

Total Body Transformation (Fat loss & Muscle gain)
Lifestyle & Health Optimization
Endurance Sport (Marathon, Triathlon, Ironman, etc)
Bodybuilding (Competition prep)
Strength and Conditioning (athletic development)
Injury Prevention (Prehabilitation & Mobility)
Hybrid Training
Crossfit (Beginner to advanced)
Hyrox
Calisthenics

BOOK YOUR FREE 30 MINUTES CONSULTATION CALL

This quick and friendly phone call with one of our expert coaches, will explain every element involved with the program and service. We will get to know you as an individual and identify key solutions allowing us to create the best program to allow you to achieve your goals.

Step 1

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Schedule A 30 Minute Call

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Step 2

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Discuss Your Goals With Our Team

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Step 3

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Create The Best Program For You

What our customers say about us

Toby Kopa

"I've cherished every moment of this journey, the first time in my adult life that I eagerly anticipate mornings, striving for self-improvement in work, relationships, and overall health."

Josh Fitzsimmons

“Mentally I feel so much better due to a 100% increase in confidence in my own body, and I don’t feel the need to hide myself in jackets and shirts, which has taken down so many mental barriers in my social life”

Josh Hutton

"Adam is a true warrior, and his weekly check-ins fuel motivation. In times of self-doubt or questions, his wise words provide unwavering support."

Tommy Cindahl

"I’m a new man! The old me is a distant memory. Put in that extra work and earn your rest! I will never go back to where I was before joining the program."

Sean Kelly

"I would 100% recommend this to anyone in a similar position. You have to see it as an investment."

Danny Smith

"I want to set an example and be a role model as my kid grew up, so i can play, and be the 'active' dad."

Zachary Pinkowski

"I’ve never maintained a lean physique for this long, it’s a huge achievement for me. Coach Harry has taught me that not every week is going to be perfect and its more of a journey to becoming the best version of myself."

Jake McCabe

"I had never been on a diet before, and I love food!" Luckily, the program allowed for some treats like chocolate, chips, and even some ice cream, making my journey easier.”

Please consider before applying whether you are truly ready to improve your health, fitness and mindset whilst getting into the best shape of your life.