Mission:
Empowering men to live an extraordinary life
Mission:
Empowering men to live an extraordinary life
What’s included
OUR EXPERTISE INCLUDES:
| Total Body Transformation (Fat loss & Muscle gain) |
| Lifestyle & Health Optimization |
| Endurance Sport (Marathon, Triathlon, Ironman, etc) |
| Bodybuilding (Competition prep) |
| Strength and Conditioning (athletic development) |
| Injury Prevention (Prehabilitation & Mobility) |
| Hybrid Training |
| Crossfit (Beginner to advanced) |
| Hyrox |
| Calisthenics |
BOOK YOUR FREE 30 MINUTES CONSULTATION CALL
This quick and friendly phone call with one of our expert coaches, will explain every element involved with the program and service. We will get to know you as an individual and identify key solutions allowing us to create the best program to allow you to achieve your goals.
Step 1
Schedule A 30 Minute Call
Step 2
Discuss Your Goals With Our Team
Step 3
Create The Best Program For You
What our customers say about us
Jason Wilson
“I’m a 44-year-old dad who dropped 24lbs while juggling work, 4 kids, and MMA training with them. I went from struggling to keep up to crushing every session. In just 5 months, my endurance skyrocketed, and I’m now focused on building lean mass and power for my Muay Thai kicks. If I can do it, so can you—time to level up!”
Craig Dimblebee
“I’m 45 years old, and after illness knocked me out for 5 weeks, I fell into old habits and hit my heaviest weight. But I decided to turn it around and reached out to Sam Parker (Coach). In just 4 months, I dropped 24lbs despite my hectic work schedule. Now, I control my work-life around my training—not the other way around. Age is just a number!”
Damian Barr
“I was working out and eating well, but my physique wasn’t changing. After seeing results with Ashley Smith (Coach), I joined and got a tailored plan. In months, I leaned out, built muscle, and gained confidence. Turns out, it just took hard work and the right support. Now I feel more focused, calm, and ready for my next challenge-building muscle and maybe a half marathon!”
Dave Hanrahan
“I want to stay with Physique Academy forever! Despite my sports and military background, I never felt proud of my physique until now. Thanks to Ronan and Mikey, I've hit my goal weight of 184lb, learned to enjoy workouts, and completely transformed my mindset.”
Toby Kopa
"I've cherished every moment of this journey, the first time in my adult life that I eagerly anticipate mornings, striving for self-improvement in work, relationships, and overall health."
Federico Testa
"I've learned that the most important things are to stay consistent and not expect magical results overnight. Hard work pays off in the end"
Joe Smithey
"This program has taught me that I have time to take care of my health…I would recommend Physique Academy”
Reed Burton
"My new mindset definitely helps me with work, I recently was hired for a job in NYC where I preached that mindset can make or break you and I feel that Matt’s training has definitely helped me with that."
Ricardo Escobedo
"The most difficult part for me was going through the calorie deficit diet. But Dylan (Coach) did an excellent job guiding and supporting me through those difficult moments."
Russell Smalley
"Balancing university and working as an NHS paramedic head of operations, he sought a sustainable approach to fitness. He loved check-ins, especially focusing on areas to improve. An absolute pleasure to coach."
Steven Manirath
"I feel much more at peace now, focusing on staying consistent and being mindful of my decisions. It's all about maintaining balance and building habits that support my goals."
Alex Bond
"I would go to the ends of the earth to recommend Physique Academy as the transformative impact it has had on my fitness journey is unparalleled.”
