“Mentally I feel so much better due to a 100% increase in confidence in my own body, and I don’t feel the need to hide myself in jackets and shirts, which has taken down so many mental barriers in my social life”

"Adam is a true warrior, and his weekly check-ins fuel motivation. In times of self-doubt or questions, his wise words provide unwavering support."

"I’m a new man! The old me is a distant memory. Put in that extra work and earn your rest! I will never go back to where I was before joining the program."

"I want to set an example and be a role model as my kid grew up, so i can play, and be the 'active' dad."

"I’ve never maintained a lean physique for this long, it’s a huge achievement for me. Coach Harry has taught me that not every week is going to be perfect and its more of a journey to becoming the best version of myself."

"I had never been on a diet before, and I love food!" Luckily, the program allowed for some treats like chocolate, chips, and even some ice cream, making my journey easier.”

"The best thing about working with Jamie at physique academy has been the level of support and encouragement."

"I’ve never maintained a lean physique for this long, it’s a huge achievement for me. Coach Harry has taught me that not every week is going to be perfect and its more of a journey to becoming the best version of myself."

"Driven by achieving the best results both mentally and physically."

"It’s so much bigger than just the physical body changes you see in the before and after pictures. It’s what it’s done to his mindset that counts the most."

"After years of trying on my own physique academy helped me over come yo-yo dieting with a nine restrictive sustainable approach to health, fitness and nutrition."

"40 years old in the best shape of my life. Fit, strong, healthy, and jacked!!"

"Not only did I lose 31kg of weight but I also had people I didn’t know reach out and tell me I had inspired them to kickstart their journey, that was a proud moment for me."

"I dropped 44lbs in body weight. Complete lifestyle and mindset shift. I feel fitter, stronger, happier and more confidence than ever."

"I’m the fittest and most active I’ve ever been honestly feel and look the best I’ve ever been. feel more driven and determined in all areas of my life at the minute and can’t wait to continue the journey."

"Physique Academy has set me up for my future and changed the course of my life."

"I am is thriving and loving my new body and  lifestyle! Smashing 10k runs on new year’s day. This is only the beginning. LFG!"

"I completed all three phases to the program. I was educated on how to bulk up, shred down and maintain my results."

Get in touch to discuss your goals and understand how we can help you achieve them.
We are serious about helping you. We create life changing results. Please only apply if you are serious too.