• To reach your greatest potential you’ll have to fight your greatest fears

NEW From Physique Academy

Armstrong Program

This is an Exclusive 6 months health, fitness and lifestyle recomposition program for men who want more out of life. 

Build your best self yet. Through nutrition, exercise, psychology and behavior change, we will help you dominate your health and fitness goals.

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We cater for all:

Discover what’s possible when you have the right team around you.
Lifestyle Change & Transformation
Behavioural & Habit Change 
Nutrition Guidance & Healthy Eating
Mindset / Mental Health Support 
Functional / Bodybuilding Training 
Ongoing Motivation 
and Support

What is included in this program?

Access to the most comprehensive fitness app
1-2-1 Weekly check-in’s with dedicated coach
Lifestyle / Mental health analysis
Tailored Training programs (bodybuilding/functional/athletics)
Behavioural change physiologist
Mindset / Mental health coaching
Conditioning workouts (Get fit!)
Nutritional guidance
Facebook community group
1-2-1 WhatsApp communication with coach
Educational client portal, webinars/documents/zooms
This program is unlike anything we have done before at Physique Academy and those selected will need to be the perfect fit for this program. You will require 100% dedication to this cause and focus on becoming the best version of you.

What is included in this program?

  • Access to the most comprehensive fitness app
  • 1-2-1 Weekly check-in’s with dedicated coach
  • Lifestyle / Mental health analysis
  • Tailored Training programs (bodybuilding/functional/athletics)
  • Behavioural change physiologist
  • Mindset / Mental health coaching
  • Conditioning workouts (Get fit!)
  • Nutritional guidance
  • Facebook community group
  • 1-2-1 WhatsApp communication with coach
  • Educational client portal, webinars/documents/zooms
This program is unlike anything we have done before at Physique Academy and those selected will need to be the perfect fit for this program. You will require 100% dedication to this cause and focus on becoming the best version of you.

Book a Free Consultation Call

Get in touch to discuss your goals and understand how we can help you achieve them.
We are serious about helping you. We create life changing results. Please only apply if you are serious too.

There are only a limited date and time slots available, so be sure to book early to avoid disappointment.

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