THE PHYSIQUE ACADEMY MINDSET
Mental Wellbeing and performance is just as important as your physique transformation
From working with 1000s of men worldwide we’ve found that the secret to sustaining long term results is that a mindset and identity shift needs to take place to make real change. Learning our core nutrition and training principles is just a small part of the program.
From working with 1000s of men worldwide we’ve found that the secret to sustaining long term results is that a mindset and identity shift needs to take place to make real change. Learning our core nutrition and training principles is just a small part of the program.
MAKE YOUR MIND A PRIORITY...
This section of the business is dedicated to William Armstrong (therockstar) who suffered with a 10-year battle of depression and anxiety which sadly lead to him taking his own life in 2022. William is the younger brother to the Founders George Armstrong and Harry Armstrong.
Our coaches use principles from psychology and behavioural science to support people in their mission to change their health and fitness behaviours.
Nutrition and training are only part of your transformation. Are there physical changes? Yes! But what goes on in your head and heart is what really matters.
But trust us when we say the physical changes you see on the outside are a FRACTION of the results you can earn by completing our program.
It’s a complete mindset shift we will help to a develop the skills to have a more positive solution-focused mindset.
You will build confidence, self-belief, grit, perseverance, fortitude, and a willingness to win. Remember we are here to support you on every level. Join the team today.
Help For Your Mental Health
Sometimes life can feel really tough and overwhelming, it’s important to know that there is always someone you can talk to.
Mind
0300 123 3393
Helpline
mind.org.uk
Samaritans
24/7 Helpline
116 123
jo@samaritans.org
samaritans.org
Shout 85258
Text SHOUT to 85258
24/7 text service
giveusashout.org
CALM
0800 58 58 58
Helpline for men
thecalmzone.net
If your life is at risk right now call 999 or go straight to A&E. If you can’t do this ask someone to help you. Mental health emergencies are serious, you are not wasting anyone’s time.
Book a Free Consultation Call
Get in touch to discuss your goals and understand how we can help you achieve them.
We are serious about helping you. We create life changing results. Please only apply if you are serious too.
There are only a limited date and time slots available, so be sure to book early to avoid disappointment.
