Explore our testimonials & take a look at some of our success stories to help you gain a true understanding of our work.

Hover over the images to view a complete profile of each clients stats.

Body Fat:

Before: 18% / After: 11%

Weight:

Before: 85kg / After: 88kg

Duration:

12 Weeks

Goal: To Feel Fit, Healthy & More Confident.

“In the 12 weeks, I’ve noticed a complete transformation in my body composition and overall confidence.”

Body Fat:

Before: 13% / After: 8%

Weight:

Before: 85kg / After: 73kg

Duration:

12 Weeks

Goal: To Transition From A Thai Boxer, To A Bodybuilding Competitor.

“Physique Academy granted my wishes & made my dreams come true helping me place in fitness model competition.”

Body Fat:

Before: 11% / After: 7%

Weight:

Before: 82.5kg / After: 78kg

Duration:

6 Weeks

Goal: To Make A Change To His Body Composition.

“The past 8 weeks have been truly life-changing and the results have been mind-blowing.”

Body Fat:

Before: 13% / After: 8%

Weight:

Before: 74kg / After: 63kg

Duration:

10 Weeks

Goal: To Compete In The NABBA Bodybuilding Competition.

“I now have a huge social media following and growing. Placing 3rd in the UK teens bodybuilding category.”

Body Fat:

Before: 15% / After: 10%

Weight:

Before: 97kg / After: 83kg

Duration:

12 Weeks

Goal: To Lose Body Fat & Maintain Muscle Mass.

“P.A helped me to go from 214lbs to 184lbs in 12 weeks while increasing my strength in the gym.”

Body Fat:

Before: 16% / After: 9%

Weight:

Before: 88kg / After: 76kg

Duration:

10 Weeks

Goal: To Get Fitter/Leaner & Build A Better Understanding Of Nutrition.

“Physique Academy’s nutrition and training knowledge is second to none, they have been a pleasure to work.”

Body Fat:

Before: 15% / After: 8%

Weight:

Before: 74kg / After: 61kg

Duration:

12 Weeks

Goal: To Become Fitter, Healthier, Lose Body Fat and Gain Muscle.

I lost 2st going from 11.10st to 9.10st with the 12 weeks program, just shows if you put in the work you can achieve amazing results.”

Body Fat:

Before: 11% / After: 6%

Weight:

Before: 77.5kg / After: 69.3kg

Duration:

8 Weeks

Goal: Decrease body fat and gain lean muscle for a holiday.

“I’ve found other diets hard to follow and boring, but Physique Academy made it a lot easier and more enjoyable helping me understand calorie breakdowns.”

Body Fat:

Before: 17% / After: 9%

Weight:

Before: 86kg / After: 63kg

Duration:

12 Weeks

Goal: To Build A Better Understand of Health & Nutrition.

“I’ve lost 4 stone for my Physique competition. Physique Academy helped motivate and keep me focused every step of the way.”

Body Fat:

Before: 14% / After: 3.5%

Weight:

Before: 87kg / After: 73.5kg

Duration:

12 Weeks

Goal: Competing in NPC Natural Bodybuilding show. 

Physique Academy got me in the best shape of my life, winning the BNBF Natural Bodybuilding show. They supported me every step of the way.

Body Fat:

Before: 23% / After: 13%

Weight:

Before: 86.7kg / After: 74.5kg

Duration:

12 Weeks

Goal: To build lean muscle while decreasing body fat around stomach and arms.

“Physique Academy have motivated and inspired me always being there when needed with advice and tips.”

Body Fat:

Before: 18% / After: 9%

Weight:

Before: 76kg / After: 64.8kg

Duration:

12 Weeks

Goal: Improve muscle tone and shape, while decreasing body fat.

“Physique Academy put together a bespoke program personally for me and my body composition goals. I recommend P.A 100% for the best possible results.”

Body Fat:

Before: 20% / After: 8.5%

Weight:

Before: 90kg / After: 76kg

Duration:

16 Weeks

Goal: To tone and sculpt his physique while maintaining his muscle mass.

I found Physique Academy to be a wealth of knowledge regarding diet and fitness knowledge.

Body Fat:

Before: 13% / After: 8%

Weight:

Before: 79kg / After: 73kg

Duration:

12 Weeks

Goal: To build lean muscle & decrease body fat around stomach and arms.

“I feel like I’ve completely changed my mind & body with Physique Academy’s help!”

Body Fat:

Before: 25% / After: 14%

Weight:

Before: 67kg / After: 56kg

Duration:

18 Weeks

Goal: Improve overall diet and heath and Sculpt & Tone legs, bum & stomach.

This is by far the best money I have ever spent, they have given me great confidence & happiness.

Body Fat:

Before: 14% / After: 9%

Weight:

Before: 69kg / After: 63kg

Duration:

6 Weeks

Goal: To get in shape for a photoshoot.

“The diet plan included foods I enjoy and was really easy to follow. I’d recommend George and Physique Academy to everyone.

Body Fat:

Before: 25% / After: 16%

Weight:

Before: 72kg / After: 62kg

Duration:

18 Weeks

Goal: To improve my health, nutrition and lifestyle.

George has completely changed my lifestyle. He’s helped me to change the way I eat, train and allowed me to become mentally stronger.

Body Fat:

Before: 12% / After: 9%

Weight:

Before: 87kg / After: 82kg

Duration:

6 Weeks

Goal: To compete in my 1st mens physique competition .

Im now in the best condition of my life. I will 100% be working with the team again towards competitions.

I would definitely recommend anyone to give it a try. A massive thanks to Physique Academy!

Dan Henshall

Let’s start with your transformation, we will work on a better you with a custom training and diet plan, suited to you, your body, your goals, and your training style.

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