Meet Alex Byrne
My passion for fitness began at 16 with weightlifting, leading to my mission as an online coach to help others achieve peak fitness through hybrid training. Inspired by my progress and role as a father, I am dedicated to guiding clients towards their fitness goals and overall well-being.
Alex Byrne
Online Coach / Personal Trainer
About Alex
With a background in football and competitive tennis, my journey into fitness began at a young age. Introduced to weightlifting by my dad at 16 in our home garage, I discovered my passion for lifting and the constant drive to progress. Joining Physique Academy in November 2021 as a client was a turning point, leading me to achieve the best shape of my life and elevate my mindset and discipline. Motivated by my transformation, I transitioned into online coaching, using my experience to help others achieve their fitness goals.
My mission is to change lives, guiding individuals towards their desired body and mindset. I believe in a hybrid training style that combines bodybuilding with endurance and strength, aiming to help every man achieve peak fitness. Out lift the runners and out run the lifters! As a father of two children, they inspire me to be a Superdad and serve as their role model, driving me to excel in all aspects of life and fitness. Choosing me means choosing a coach who is not only invested in your fitness goals but also in your overall success and well-being. Together, we can work towards achieving your dreams and creating a healthier, stronger, and more confident version of yourself.
