Meet Sam Parker

My discipline and desire to push the body and mind to new levels is my drive. Being able to help others break their own limitations gives me fulfilment. I have always been very active from a young age taking part in many different sports. Football was my biggest passion through my younger years, and I always played for a team up until the age 16 when I found my love for bodybuilding. I was always a skinny guy, and the gym gave me a place where I could work on these insecurities in myself.

I have taken my personal journey with my body to extreme levels through serious force feeding to get “bigger”. I went against everything I knew and quickly fell into a bad place of never feeling big enough or good enough. Even though I had been training consistently for so long at this point I knew I was stuck in a bad cycle that I needed to break. I dropped 70lbs and changed my whole outlook on training and what made me feel good. Adopting a more hybrid approach, training in CrossFit, starting up running whilst continuing my hypertrophy training. For a much more functional look inside and out. I pulled myself out of a bad place mentally and have been through an amazing journey myself over the last 10 years of training. Although there were a lot of hard times in the process and parts I wish I could have done differently. It’s given me great knowledge into so many areas and aspects of training we go through mentally and physically and challenges we may be faced with.