Team member completes EPIC 10km Open Water Swim
A HUGE congratulations to team member Daniel who completed this epic challenge of 10km Open Water distance!
“This certainly was a battle that was just as mental as it was physical! Spending close to 3 and a half hours in the water really pushed me to keep a positive mindset when it felt like you were going nowhere at some points! With just a kayak with jelly babies and a few High 5 energy shots, there really was not rest spots so it was all systems go for the entire distance. Another challenge ticked off for 2024. Training saw me increase my frequency of swims 2 sessions per week, one session dedicated to open water and focusing on distance. I would never have dreamed about the number of events and the scale of events I have done this year without the constant support, advice, training and the community of the Physique Academy” - Daniel.
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