Featured Articles from the Physique Academy

We are building a team of Iron Men

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We are building a team of Iron Men! Incredible work from three clients who have stepped up their endurance training with coach Ollie.

Andrew smashed his first 70.3 at Ironman Mont-Tremblant.

The conditions for this race were grim! The swim was even shortened because it was considered dangerous. Besides the weather, this race was a war of attrition for Andrew as preparations for this event didn’t quite go as planned. He had to manage shin splints throughout a large bulk of his training and a few weeks out from the race, he tore the meniscus cartilage in his knee during a training run and was in a lot of pain.

On top of all this, he has been studying to become a doctor, so it’s been long hours at work and studying for medical exams!

 

Another great man doing great things! Phenomenal work from Ben who smashed Ironman 70.3 Nice. This was Ben’s first 70.3 and he put in a fantastic performance on a tough course and hot conditions! This was also his first EVER triathlon!

Are you looking to take your endurance to the next level? Want to improve your times in a range of disciplines and even compete for a podium spot?

 

Do you have a goal you want to achieve, a new challenge you want to face, a milestone you want to cross – speak to the team on a FREE consultation call

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