Client of the Month - Alex Jgamadze

A HUGE congratulations to our latest transformation of the month winner, Alex Jgamadze.

Working alongside coach Sam and battling through a number of injuries, Alex DROPPED 27.6KG IN 12 MONTHS!

Started at 104.5kg and pushed through injuries that would've benched most people. Now sitting at 76.9kg and looking properly different. Injuries, setbacks, and holidays are all accounted for and worked around which is the benefit of having a coach.

When did you join the Physique Academy?

December 2023.

Why did you join Physique Academy?

I have joined Physique Academy because I’ve seen the results it gave with a friend of me. Incredible changes and wanted to achieve the same. I’ve always been training but not in combination with a good nutrition standard. I was struggling with a clear plan and mindset to lose weight.

What have you achieved both physically and personally since joining the academy?

I have gained a phenomenal physic where I couldn’t even think about. I’ve lost a lot of body fat even with a lot of difficulties on the road. Since I have joined the program, a healthy lifestyle became a standard. It doesn’t only improve my physical state but also got a much better mindset because of it. Don’t give up and all the good things take time and consistency.

Client of the Month - Alex Jgamadze

Client of the Month Alex Jgamadze

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Client of the Month Alex Jgamadze

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Client of the Month Alex Jgamadze

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What is your ultimate fitness goal?

I’m actually at a really great point at the moment. I only want to gain some more muscle and become a little bit bigger.

In what other areas of your life has Physique Academy helped you improve?

In life, as I mentioned before, all the good things take time and consistency! I learned a lot during this program, and you can implement it in every obstacle you have in life.

Would you recommend Physique Academy?

I definitely would recommend the program to anyone who is struggling in the physical state. All the coaches have the experience to transform anyone, whether you want to lose fast or gain some muscles! They make a 1 on 1 program for you that WORKS!

What gets you motivated to complete the programme to best of your ability?

The coach and the people around me. I only hear positive things, and I can’t wait to show my full potential.

Is there something fitness related you can do now you couldn’t do before joining Physique Academy?

I couldn’t do even 1 pullup. Now crushing pullups even weighted. Also, I’ve always been kickboxing and since I lost so much kg’s I got faster than ever!

How important is a routine for you?

A routine is absolutely important. Having those training sessions with a nutrition plan day in day out is important for growth, not only physical but also mentally

What has been your highlight of working with Physique Academy?

I think my highlight was what I have achieved so far. I was struggling on a weight for like a couple of weeks, but my coach broke the code and after that it went down crazy!

What’s next on your fitness journey?

Now I will build some muscle to get bigger again.

If Alex has inspired you to change your lifestyle, book a FREE consultation call with the Physique Academy and let’s get started.