Congratulations to our February client of the month Callum Brown. 33.7lbs down for Callum in 15 weeks!

Callum came to physique academy wanting to shred down, build muscle and improve his fitness. Working with Callum It has become evident that this has been achieved with flying colours!

The goal was the lose fat at a steady pace whilst building muscle mass, getting this right was essential, and I think it is safe to say that he has smashed it! No check ins missed, the plan has been followed and the results speak for themselves. Callum has been training with coach Tyler to achieve these amazing results and the work isn’t done yet.

When did you join the Physique Academy?

Joined physique academy 5 months ago back in September. 

Why did you join Physique Academy?

Wanted to get into shape and see how far I can push myself physically and mentally.

What have you achieved both physically and personally since joining the academy?

I have got into the best shape of my life also been smashing PB’s in the gym with my weightlifting and fitness. Also has helped build my confidence up on how my body looks. 

What is your ultimate fitness goal?

To try and start to run marathons/Iron Mans or even get into the fitness game myself. 

In what other areas of your life has Physique Academy helped you improve?

My diet has improved the best and the knowledge and understanding of the food and the effects of it on my body has made me a lot more conscious about my general health.

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Would you recommend Physique Academy?

100% yes, have done already and will continue to do so!

What gets you motivated to complete the programme to best of your ability?

Seeing and feeling the results. Getting somewhere I have never been before with my fitness just pushes me more every day, always looking to improve.

Is there something fitness related you can do now you couldn’t do before joining Physique Academy?

Running over a longer period of time without tiring out, also completing a 10km which I never would have tried if I weren’t in the shape I am now. 

How important is a routine for you?

Routine is everything around this plan, helps me keep focused on the end game. 

What has been your highlight of working with Physique Academy? 

Just the physical shape my body has got to, could never have done this on my own the tracking and coaching helped me get there. 

What’s next on your fitness journey?

Phase 2, get some weight back on and see if I can do as well putting lean weight on as I did trim down!

If Callum has inspired you to change your lifestyle, book a FREE consultation call with the Physique Academy and let’s get started.