Congratulations to our latest client of the month, Edward Blackburn. When Edward first reached out to Physique Academy, he had been paralyzed by analysis and too much contradictory fitness information online.

Equip with a nutrition and training plan, educational resources, community access and an incredible coach, Edward that removed the guesswork completely. After 5 months of working, Edward has completely transformed his physique and strength.

Initially weighing 92kg, Edward has dropped down to 77kg at the end of his journey while increasing his major strength lifts substantially.

We caught up with Edward for to discuss his time with the Physique Academy.

Why did you join Physique Academy?

September 2023.

Why did you join Physique Academy?

Been in the gym awhile but difficult to determine what’s right from all the info out there so wanted a workout plan and nutrition advice that i could follow without any of the guesswork.

What have you achieved both physically and personally since joining the academy?

In the best shape of my life both mentally and physically.

What is your ultimate fitness goal?

I want to become strong and shredded. Physique is huge for me but after being on the program I understand now that strength is a huge part of my progression.

In what other areas of your life has Physique Academy helped you improve?

The online mental health calls, with Nicola how to manage stress and anxiety was great.

Would you recommend Physique Academy?

Yes, without a doubt.

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What gets you motivated to complete the programme to best of your ability?

The results that come if you stick with it.

Is there something fitness related you can do now you couldn’t do before joining Physique Academy?

Run 5km easily.

How important is a routine for you?

Very important most people ask how do you find time to do it all but you get used to showing up everyday.

What has been your highlight of working with Physique Academy?

Learning a lot about training and nutrition.

What’s next on your fitness journey?

Keep smashing prs in the gym.

If Edward has inspired you to change your lifestyle, book a FREE consultation call with the Physique Academy and let’s get started.