Congratulations on receiving our Client of the Month award! You have been chosen for you level of dedication and compliance with the Physique Academy programme! We are going to share some information about your fitness journey and your achievements on our website and social media channels so could you please answer the questions below.

When did you join the Physique Academy?

I joined Physique Academy around mid-October as I can remember.

Why did you join Physique Academy?

I was at a point in my life where I didn’t feel I looked good and wanted to change that.

What have you achieved both physically and personally since joining the academy?

Physically I feel like I’ve got into good shape and lost the weight I wanted to lose, mentally I feel a lot better just through regular exercise.

What is your ultimate fitness goal?

My ultimate fitness goal is number one to have a good set of legs, no joke. But apart from that just to see what’s the best shape I can get in.

In what other areas of your life has Physique Academy helped you improve?

I think just getting myself into a routine and disciplining my mind to go to the gym and do the cardio and this has gone into other aspects of my life such as my work life and just simple things like saying something and doing it and not making excuses.

Would you recommend Physique Academy?

I would recommend Physique Academy.

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What gets you motivated to complete the programme to best of your ability?

For me it’s seeing the results that have come so far and thinking imagine if I did everything ad good as I possibly could what i would look like, very exciting.

Is there something fitness related you can do now you couldn’t do before joining Physique Academy?

I run a lot more, I run minimum 10k 2 times a week.

How important is a routine for you?

Routine is very important to me as I work away a lot, I must make sure I have things organised at the start of every day.

What has been your highlight of working with Physique Academy?

Seeing the results

What’s next on your fitness journey?

Sticking to phase 2 plan and putting on some mass.

If Ellis has inspired you to change your lifesTyronle, book a FREE consultation call with the Physique Academy and let’s get started.