Congratulations to our client of the month Tom Ward. Tom has been working with coach Jamie Gorse to get expert level of guidance and to help with accountability around his food and training. Know feeling in the best shape of his life, Tom continues his journey with the Physique Academy into his next phase go above and beyond what he first set out to achieve. He has taken his physique to a whole new level losing 35lbs in the process.

Take a look below to see our short interview with our client of the month.

When did you join the Physique Academy?

July 2022

Why did you join Physique Academy?

I needed guidance and accountability to turn my fitness/health around, I used to play a lot of sport, but everything dropped off during COVID, so I was in bad shape.

What have you achieved both physically and personally since joining the academy?

I’ve dropped over 13 kg and got into the shape of my life, I feel more confident, healthy, and just generally happier.

What is your ultimate fitness goal?

I’m still trying to figure that out to be honest, I want to turn what I’ve achieved into some form of sporting achievement, that might be some form of 1⁄2 marathon to start with, I think.

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In what other areas of your life has Physique Academy helped you improve?

Like I said I think it’s given me more confidence, I was dreading going into the gym but now I couldn’t imagine living without it. Generally being healthy and fit as helped my focus with work as well which is great.

Would you recommend Physique Academy?

Yes 100%, the guys are the best in the business.

What gets you motivated to complete the programme to best of your ability?

Seeing the results week in week out and having the accountability of a coach

Is there something fitness related you can do now you couldn’t do before joining Physique Academy?

I think generally might strength is up; I couldn’t do a single back pull up but now I’m doing multiple sets.

How important is a routine for you?

Everything really, I feel horrendous now if I don’t get myself up and go to the gym.

What has been your highlight of working with Physique Academy?

The entire process, seeing the results and having someone there on the journey with you.

What’s next on your fitness journey?

Currently in the reverse diet so we’ll see where we end up from there!

If Tom has inspired you to change your lifestyle, book a FREE consultation call with the Physique Academy and let’s get started.